This life will hit you, hard, in the face, wait for you to get back up just so it can kick you in the stomach. But getting the wind knocked out of you, is the only way to remind your lungs how much they like the taste of air.
Sarah Kay, If I Should Have A Daughter (via escentes)
We love to do jogging, fitness. We do all kinds of things to remain beautiful. Yet we spend surprisingly little time taking care of what matters most; the way our mind functions. Which, is the ultimate thing that determines the quality of our experience.
Norilsk in Krasnoyarsk Krai, Russia, is the world’s northernmost city, experiencing an average annual temperature of 15F/-9C and covered in snow for approximately 275 days out of each year. 175,000+ residents call this frigid cradle in the Arctic Circle home.